This dessert with fermented fruits is simple, surprisingly decorative, and at the same time good for your health: Fermented Fruit Skyr with Honey and Nuts
Our products are black. And that’s exactly what makes them so special. Why not try something new?
A dessert with fermented fruits:
Fermented Fruit Skyr with Honey and Nuts
Sounds unusual – but it’s incredibly tasty AND healthy!
In Vietnam and many other Asian countries, fermented foods have been part of everyday cuisine for centuries. What has long been a tradition there is now experiencing a well-deserved revival here – and for good reason!
Through our special 5-step fermentation process, ordinary fruit becomes a true superfood – full of nutrients, antioxidants, and probiotic bacteria. The result is not only a revelation in taste but also a gift for your gut health.
Health Benefits of Fermented Fruits
The list of positive properties of fermented foods is impressive:
- Probiotics for gut flora: The fermented fruits contain live bacterial cultures that support your gut health.
- Improved digestion: Regular consumption can contribute to better digestion.
- Nutrient boost: The fermentation process makes many nutrients more available to your body.
- Immune system support: A healthy gut flora is closely linked to a strong immune system.
Recipe for the Creamy Dessert
For everyone who is now curious, we have a simple but impressive recipe. This creamy dessert is not only a treat for the palate but also a visual delight.
Ingredients for 4 people
- 400 g Skyr or Greek yogurt
- 4–6 tbsp fermented fruits (e.g., fermented kumquat, orange, or pomelo)
- 2 tbsp honey or Maiwipferl syrup & Plantain-Giersch syrup
- A handful of chopped nuts
- Fresh mint or edible flowers for decoration
Preparation
The beauty of this recipe lies in its simplicity. Divide the Skyr into four nice glasses or bowls. Add the fermented fruits on top and drizzle the honey or syrup over them. Finally, garnish the dessert with chopped nuts and fresh mint or edible flowers.
The result is a dessert that not only tastes delicious but also looks beautiful – the perfect contrast between the white Skyr and the black fermented fruits creates an elegant eye-catcher.
Looks classy, tastes heavenly, and is a blessing for your gut.
