Refreshing, sparkling, healthy with two ingredients and tap water
A lemonade full of sugar? A Sprite that refreshes briefly and then leaves a guilty conscience?
I discovered something that simply tastes worlds better (and is much healthier).
🍋 My summer drink:
Let the fermented lime and ginger steep for 10 minutes, then put them in the fridge.
That’s it.
The water begins to come alive, the fermented fruits release their active ingredients, their flavor, their vibrant energy. The result is fresh, slightly sour, with a gentle spice from the ginger. Refreshing like Sprite, but without sugar, without carbonation from a can, without feeling bad afterward.
And yes: You don’t need mineral water.
If you like it a bit sweeter, add a splash of May spruce syrup.
The fine resin flavor of the young Fir treestips wonderfully combine with the acidity of lime and the warmth of ginger and helps the body to eliminate heavy metals.
In the end, you can eat the fermented items. The package is enough for about 30 servings.