Have you ever heard of black fruit? Sounds unusual, right?
In Vietnam, it's completely normal. For over a thousand years, we have been fermenting fruit using ancient, traditional methods.
The result? Dark, nutrient-rich fruits that not only look unique but are also a true treasure trove for your health.
Our products are black! And that’s exactly what makes them so effective. I am Ngoc Ha, and together with Wolfgang, I bring you 1,000 years of knowledge from Vietnam.
Yes, our fruit is black. And it’s healthy!
Why is our fruit black?
Imagine being able to absorb the valuable nutrients from the entire fruit, including the peel, while also supporting your digestion. Sounds too good to be true?
With our fermented fruits, it becomes reality. Vietnamese fermentation is absolutely fascinating.
In Vietnam, we eat many fermented foods. My grandmother always had small bowls of fermented fruit on the table. You could snack on them anytime and also do something good for your health.
In Austria, sauerkraut is well known – and partly kimchi too. But these products mostly keep their original appearance.
At Life Forever Young, we ferment in a 5-stage fermentation process that usually takes 3–4 months. One of these stages causes the fruit to turn black.
The health benefits of fermentation
Why is fermentation so healthy (and makes you beautiful from the inside)?
Many fruits contain lots of minerals, fiber, and trace elements in their peel.
You know this: mostly the peel is not eaten – especially with citrus fruits. But right in the zest (peel) of citrus fruits is collagen. The miracle substance that many praise as the ultimate anti-aging agent.
As a normal peel, it is indigestible for us humans. Through our fermentation, you can easily eat all these valuable nutrients and still tolerate them well! Fermentation is basically a pre-digestion.
The secret lies in fermentation.
This natural fermentation process produces a variety of valuable nutrients that positively affect our health.
- Strengthening the gut flora: Fermented foods are true probiotic powerhouses. The lactic acid bacteria they contain support a healthy gut flora and thus strengthen our immune system.
- Easier digestion: Fermentation makes many nutrients easier to digest. This allows us to better absorb the valuable nutrients from our fruits.
- More energy: Due to improved nutrient absorption, we often feel more energized and vital.
- Beautiful skin: The antioxidants and vitamins in our fruits contribute to radiant and healthy skin.
- Natural anti-aging: Collagen contained in the peel of our fruits supports skin regeneration and can slow down the aging process.
But that’s not all! Fermented foods are also associated with many other health benefits, such as a reduced risk of cardiovascular diseases and support in weight management.
Many of our customers report a significant improvement in their digestion since regularly including our fermented fruits in their diet. Bloating and constipation are a thing of the past for them.
The power of the peel: Why our fruits are so special
Our fruit peel is a true superfood.
Besides numerous vitamins and minerals, collagen is especially noteworthy. This protein is very important for our skin, hair, and joints.
Through our fermentation, we make not only the collagen but also all other valuable nutrients in the peel accessible to your body.
Fermented foods for a healthier life
And the best part?
Our fermented fruits can be easily integrated into your daily routine.
Whether as a healthy snack in between, as a topping for your muesli, or as a special ingredient in your smoothie – the possibilities are endless.
Just give it a try and convince yourself of their unique taste and positive effects on your body. You’ll be surprised how versatile fermented fruit can be and how fantastic it tastes!
